Category Archives: organizational

The First Step to Living Healthy

Posted on
10/09/2011

by
Dr. G

The road to eating and living healthy isn’t one that you cover overnight. It is a gradual lifestyle change that you make daily and one decision at a time. Let’s talk about the first step in getting your busy life … Continue reading →

Posted in fitness, health, organizational | Tagged , , , , | 1 Comment

Busy Moms Unite!

Posted on
19/08/2011

by
Dr. G

Welcome to MomFITNESS. This is an online community designed to bring liefstyle solutions in exercise, fitness, and healthy living to the busy mom. We have brought together research from many fields to enable busy moms to restructure and restart their … Continue reading →

Posted in diet, exercise, fitness, health, organizational | Tagged , , | 1 Comment