A diet can promise you just about anything from a flat belly to inches lost. Yet, for most people diets are just a string of empty promises, or promises fulfilled that quickly fade away. Most diet fads are simply not diets that the average person can live with. If you choose to use a diet that deprives you of food or brings you near to starvation, you are simply setting yourself up for failure. No one can or should remain on those types of diets. The solution for busy moms as well as for everyone is to find a diet that you can live with. A busy mom diet is a diet of healthy food that you can eat – not just for a few weeks, but for the rest of your life. This is the diet that will change your life. God created the earth to bring forth wonderful foods, and He has enabled us to use the animals he provided for meat. In our modern age of quick fixes we have distorted real food into something that barely resembles food. Eating healthy, focusing on things that matter, and exercise will change your life and enable you to meat the demands of motherhood.
At momFITNESS we want to encourage mothers to get back to real foods. Using vegetables that haven’t been processed, breads that haven’t been refined and enriched,and meats that haven’t been given all manner of hormones. Ladies, this is the downfall of America. We are killing ourselves with our own food. Make the change… and make it now!