Tag Archives: busy mom diet

Do It for Your Family!

Do it for Your Family!! Kids, Husband, house, meals, sports, school, where does personal fitness fit in? As a wife and mother it is our responsibility to keep ourselves physically fit…if not for ourselves… but for the husband and children … Continue reading

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Carb Fad Diet Hoopla…

The low carb, slow carb, no carb fad diets really abound but are they really the answer to life long helath? Sure these carb diets do drop the pounds quick, but should you stay on these diets for extended periods … Continue reading

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Veggies are great… to lose weight!

What veggies do you eat? Do you even eat vegetables on a regular basis? ohhhh…. never mind… just don’t tell me!  You need to eat veggies… I don’t care who you are, how old you are, or how picky of … Continue reading

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