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Tag Archives: busy mom help
I am a mother of six and a homeschooling mom. Staying fit and healthy is important to me, but not as important as my children. For years, I left myself at the bottom of the to do list. I didn’t … Continue reading
Stretching is a vital part of a women’s workout. It’s sad that many people think they can skip it. Yet, truthfully stretching is so important… and one that CAN’T be skipped. Stretching warms up your muscles, helps you avoid injuries, and readies your mind … Continue reading