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Tag Archives: busy moms tips
Do it for Your Family!! Kids, Husband, house, meals, sports, school, where does personal fitness fit in? As a wife and mother it is our responsibility to keep ourselves physically fit…if not for ourselves… but for the husband and children … Continue reading
How have you been doing with your workouts? Have you tried interval training? How do you like the quick sessions and fast results? I love it… but today I have a different challenge for you. Every now and then you … Continue reading
The infamous muffin top… the scourge of all “normal” women. Most belly fat consists of subcutaneous fat. This fat lies under the skin and can be grabbed… you know… the old pinch an inch? You can pinch this fat, although … Continue reading