Tag Archives: fitness

Teaching our Children to Look Beyond Differences

Posted on
06/04/2012

by
Dr. G

As a fairly healthy person, I must admit that I rarely think twice about going and doing things. Yet, after reading about the father/son athletic team – Hoyt… I saw the challenges that simple daily tasks must present for a … Continue reading →

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Have You Lost Your Way?

Posted on
11/02/2012

by
Dr. G

It’s February and it is typically the time of year when the New Year’s Resolutions start beginning to fade… sad but true… resolutions just don’t seem to stick… Is it time to get refocused? Come on – let’s do it! … Continue reading →

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What’s the Weather Like?

Posted on
11/01/2012

by
Dr. G

Is it cold and … crappy? If it is, don’t give up on your workout. If you typically like to walk or run, don’t let the weather put a kink in your plans. Work out indoors and target some of … Continue reading →

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Saturday Exercise Challenge!

Posted on
27/08/2011

by
Dr. G

It is Saturday, the perfect day to enjoy your family. We, as busy moms know that moments in which we can relax, spend time with our family, and make memories are priceless. So, today and hopefully every Saturday I will … Continue reading →

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