Get Fit Today!
Tag Archives: fitness
As a fairly healthy person, I must admit that I rarely think twice about going and doing things. Yet, after reading about the father/son athletic team – Hoyt… I saw the challenges that simple daily tasks must present for a … Continue reading
It’s February and it is typically the time of year when the New Year’s Resolutions start beginning to fade… sad but true… resolutions just don’t seem to stick… Is it time to get refocused? Come on – let’s do it! … Continue reading
Is it cold and … crappy? If it is, don’t give up on your workout. If you typically like to walk or run, don’t let the weather put a kink in your plans. Work out indoors and target some of … Continue reading