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Tag Archives: health
Teaching our Children to Look Beyond Differences
As a fairly healthy person, I must admit that I rarely think twice about going and doing things. Yet, after reading about the father/son athletic team – Hoyt… I saw the challenges that simple daily tasks must present for a … Continue reading
Benefits of Green Tea
Green tea, a wonderful super drink that is charged with antioxidants and other healthy properties. The Chinese have used this tea for ages to treat everything from headaches to the common cold. Yet, current research shows that this age old … Continue reading
Posted in diet, fitness, health
Tagged diet, green tea, health, lose belly fat, womens fitness
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Saturday Exercise Challenge!
It is Saturday, the perfect day to enjoy your family. We, as busy moms know that moments in which we can relax, spend time with our family, and make memories are priceless. So, today and hopefully every Saturday I will … Continue reading